do THESE sound familiar?
You want to feel confident and comfortable again in your own skin.
You frequently exercise and eat healthily but don’t know why you’re not losing weight.
You struggle to find the time to workout during the week and have no accountability to keep you on track.
You lack motivation when it comes to sticking to a workout plan.
if this IS you, i can help
Fitshub Academy specialises in life changing transformations through expert knowledge, bulletproof coaching systems & proven methods to guarantee great results
Sarah's 16 Week
We started with daily habits around nutrition and lifestyle from protein with each meal and 30min walks a day to adding workouts and consistently for 14 days logging meals. From there we were able to adjust the intake and in turn, adjust the output from exercise and daily movement. Sarah started getting stronger with weight training and faster on her runs.
HAVING A PLAN
Go into every week and every workout with a clear plan of what you need to do to achieve your goals.
What do world-class athletes, business people, actors and musicians all have in common? They have a coach, to keep them on track and provide support, encouragement and advice. I’ll give you the same!
If you’re willing to put in the work, I’ll give you the programme, support and habits to achieve your goals and get world-class results.
KNOWLEDGE & CONFIDENCE
My goal is to give you the knowledge and tools so you can maintain your results, long after you stop needing my support as your coach.
BENEFITS OF WORKING WITH ME
WHAT CLIENTS SAY ABOUT WORKING WITH ME
I really enjoyed, looked forward to and got a lot out of our sessions. They were just what I wanted in terms of being pushed harder than I would ever have pushed myself or thought myself capable. It was hard work, but that's what I wanted. You were unfailingly encouraging and good-humoured. I really enjoyed the variety of the exercises. I thought you adapted well to the limitations of this middle aged bloke with dodgy ankles and a crocked elbow.
coaching with FITSHUB Academy
This isn’t just training - it’s a holistic approach to a more healthy lifestyle. Whether you’re working out online or face to face
with me, I’ll help you create the right habits to keep you on track.
Using my App couldn't be easier, here’s what you get:
I'll set your workouts in my App so they're all in one, easy to access place. Get all your exercises, reps, sets and video tutorials to guide you through every session.
Juggling workouts and a busy schedule can be difficult. The calendar will organise all your workouts, check-ins, activities and events, which will be scheduled for you by me.
The integrated chat function means you can speak to me directly and add comments to your workouts. You know where I am whenever you need me.
It’s important to stay on top of your progress. My App lets us both easily view and track your goals and progress in one simple place.
My App integrates with Fitbit, Withings, Apple Health/Watch and MyFitnessPal, enabling you to sync all your health and nutrition data.
lives transformed everyday - are you next?
I help busy professionals to lose weight and improve performance with my proven programme that gives you the knowledge, strategies and accountability to unlock your full potential.
When you’re trying to make a change, having the right people in your corner can make all the difference. I get out of bed every day to help people become healthier versions of themselves. I decided to become a personal trainer to encourage people that being healthy would make their life better and to teach transferable skills from working out and its journey to everyday life. I want to help busy professionals with weight loss and improved performance.
I have been a trainer for 9 years and my proudest achievement is having the opportunity to teach at Hackney Fitness festival alongside mentoring other coaches to be great.
I am all about putting the fun into long term education and empowerment. Steering you from point A to point B by replacing fear and uncertainty with confidence and excitement not only to see your body change but to feel mentally and emotionally in charge.
HOW CAN I HELP YOU?
1:1 ONLINE COACHING
This is for you if you want a tailored journey based on your needs. Giving you the education to understand the process and helping you strategize and implement what you learn to get great results.
FOREVER FIT GROUP COACHING
This is for you if you want group guidance & accountability through structure and simplicity. Not only get amazing results but have a community that consistently strives to be better each day mentally, emotionally and physically.
Find out more about what may be for you by inquiring below.
Want to find out more about my services?
Complete the form below and I’ll be in touch!